Exploring Body and Mind

Exploring Body and Mind

Drew Taddia, hosts a Canadian health and wellness radio talk show called Exploring Mind and Body. This is a 30 min interview format based show exploring everything from healthy eating habits, and exercise to superfoods and simple advice for you and your body you may not be aware of. They have been on air for 5 years. Tune in on Tuesdays from 3pm-4pm.

Exploring Body & Mind: Mike Romano
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Exploring Body & Mind: Mike Romano

Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Romano on Fitness for Longevity.
Mike is co-owner and senior personal trainer Longevity Personal Fitness. Born and raised in Millburn, Mike has been on a path of studying the areas of fitness and health for over 25 years. He is passionate about sharing his knowledge with individuals and groups to help them feel and move better.
Beyond strength, he is specifically focused on the biomechanics of functional movement and bridging the gap between theory and practical application and how it applies to personal longevity.
Exploring Body & Mind: Mike Vacanti
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Exploring Body & Mind: Mike Vacanti

Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Vacanti about learning MacroNutrients.

Mike Vacanti is a NYC based Nutrition Coach and Trainer. Mike also runs a successful online coaching business blending psychological support with proven diet plans and training methods to inspire men and women to make permanent and healthy lifestyle changes that work.

Tune in to learn about MacroNutrients and how to track them.

Exploring Body & Mind: Leon Logothetis
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Exploring Body & Mind: Leon Logothetis

Join Drew Taddia on Exploring Mind and Body this week as he interviews global adventurer, motivational speaker & philanthropist, Leon Logothetis.
Leon used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road.
This radical life change was inspired by the inspirational movie The Motorcycle Diaries. Leon has visited more than 90 countries and traveled to every continent on the planet!
If you need some inspiration, you don’t want to miss out on this one!
Exploring Body & Mind: Dorothy Keith
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Exploring Body & Mind: Dorothy Keith

Join Drew Taddia and Dorothy Keith on this Edition of Exploring Mind and Body as they talk about Eating Healthy on a Budget.
Think it’s too expensive to eat healthy? Then this show is perfect for you! Dorothy offers her top 5 tips on how you can actually save money by shopping healthy.
There is all kinds of tips and takeaways for anyone shopping on a budget or anyone looking to save some money.