Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Romano on Fitness for Longevity. Mike is co-owner and senior personal trainer Longevity Personal Fitness. Born and raised in Millburn, Mike has been on a path of studying the areas of fitness and health for over 25 years. He is passionate about sharing his knowledge with individuals and groups to … [Read more...] about Exploring Body & Mind: Mike Romano
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Exploring Body & Mind: Mike Vacanti
Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Vacanti about learning MacroNutrients. Mike Vacanti is a NYC based Nutrition Coach and Trainer. Mike also runs a successful online coaching business blending psychological support with proven diet plans and training methods to inspire men and women to make permanent and healthy lifestyle changes that … [Read more...] about Exploring Body & Mind: Mike Vacanti
Exploring Body & Mind: Christina Ray & Kids Health
Join Drew Taddia and Christina Ray this week on Exploring Mind and Body as they talk about Kids Health! What's the difference between allergies and intolerances, how to create healthy habits, sleep, rituals, getting the kids more active and picky eater suggestions. It's all coming up this week on Exploring Mind and Body! … [Read more...] about Exploring Body & Mind: Christina Ray & Kids Health
Exploring Body & Mind: Leon Logothetis
Join Drew Taddia on Exploring Mind and Body this week as he interviews global adventurer, motivational speaker & philanthropist, Leon Logothetis. Leon used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle … [Read more...] about Exploring Body & Mind: Leon Logothetis
Exploring Body & Mind: Dorothy Keith
Join Drew Taddia and Dorothy Keith on this Edition of Exploring Mind and Body as they talk about Eating Healthy on a Budget. Think it's too expensive to eat healthy? Then this show is perfect for you! Dorothy offers her top 5 tips on how you can actually save money by shopping healthy. There is all kinds of tips and takeaways for anyone shopping on a budget or anyone … [Read more...] about Exploring Body & Mind: Dorothy Keith