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Exploring Body & Mind: Mike Romano

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Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Romano on Fitness for Longevity. Mike is co-owner and senior personal trainer Longevity Personal Fitness. Born and raised in Millburn, Mike has been on a path of studying the areas of fitness and health for over 25 years. He is passionate about sharing his knowledge with individuals and groups to … [Read more...] about Exploring Body & Mind: Mike Romano

Exploring Body & Mind: Mike Vacanti

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Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Vacanti about learning MacroNutrients. Mike Vacanti is a NYC based Nutrition Coach and Trainer. Mike also runs a successful online coaching business blending psychological support with proven diet plans and training methods to inspire men and women to make permanent and healthy lifestyle changes that … [Read more...] about Exploring Body & Mind: Mike Vacanti

The Rap Up: Episode No. 18

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More Life... More Waiting. Despite Drake's extensive catalog of heart melting love ballads, he's pretty cruel when it comes to teasing release dates. Each of Drake's most recent projects; What A Time To Be Alive, Views, and the short lived collaborative mixtape with Kanye West, were all punctuated by frustrating teasers, trolling, misdirection, or flat out heart break. As we … [Read more...] about The Rap Up: Episode No. 18

The Rap Up: Episode No. 17

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Don't Meek This up Nicki This week was interesting for a few reasons. Reading week of course, but for those outside campus, Remy Ma's "Shether" diss track directed at Nicki Minaj was enough to get most people out of their seat. For those who follow the industry closely, the beef has been in the works for year's however, due to Ma's infamous incarceration tensions never broke. … [Read more...] about The Rap Up: Episode No. 17